The busy holiday season is upon us, and while the items on our “To Do” list will certainly multiply, we shouldn't forget to take time to review and plan our personal goals. After all, this is the time of year to do that too, so let’s get started!   I find it easiest to create and manage goals by breaking down into categories the major aspects of my life. (Kids may start with personal and school goals.) Decide on two major categories and break them down further into as many ar

Everyone wants to be treated with respect. You and everyone in your life want to be accepted, considered individuals, treated politely,...

by Carrie Spencer Leadership doesn’t start with a title. It begins in the small, nearly invisible acts that shape how a child learns to...

Regardless of how old you are or what rank you have earned, most martial arts students share a common goal… to be the best they can be....