Everyone is a Winner
You’ve chosen to become a student of the martial arts, with all the commitment, hard work, and discipline that the martial arts requires....
top of page
Search
villaridojo
- Sep 1
- 2 min
Being a Black Belt Means Being Responsible
Many of us have had classmates and friends who always make excuses and blame others for their problems. Often, these people are...
1 view0 comments
villaridojo
- Aug 1
- 2 min
We Are Family
Traditionally, if the term “martial arts family” was used, it referred to the closeness and unity of fellow practitioners. Today,...
0 views0 comments
villaridojo
- Jun 1
- 2 min
Are You a Natural Born Leader?
Some people are natural born leaders while others work hard to excel in a leadership role. Most people, avoid leadership positions and...
0 views0 comments
villaridojo
- May 1
- 2 min
Open Your Mind and You Will Be Open to More Opportunities
You may feel as though you know it all. You may feel as though others have nothing to teach you. You may even believe that a good...
0 views0 comments
villaridojo
- Apr 3
- 4 min
Control Your Time, Control Your Life
It’s easy to feel overwhelmed when you’re trying to accomplish many tasks. Although computer technology promised us far more “free”...
0 views0 comments
villaridojo
- Mar 1
- 1 min
Martial Arts Creates A Positive Competitive Spirit
Competition is a force that motivates people to give 100% effort. In martial arts class, students deal with two forms of competition:...
2 views0 comments
villaridojo
- Feb 1
- 2 min
Inner Peace and the Martial Arts
Reprinted from "Martial Arts and Real Life" by Fred Villari When was the last time someone called you up and proposed a couple of sets of...
3 views0 comments
villaridojo
- Dec 30, 2022
- 3 min
Successful Resolutions With Martial Arts
Not surprisingly, weight loss is a popular New Year’s resolution for many. Celebrating the holiday season offers many occasions to...
0 views0 comments
villaridojo
- Dec 5, 2022
- 2 min
Tis the Holiday Season
A Lifetime of Gifts From Martial Arts Training The holiday season is a time of reflection and a time to be thankful for our family and...
3 views0 comments
villaridojo
- Sep 1, 2022
- 2 min
How Martial Arts Helps Kids Succeed in School
Martial arts instruction has long been recognized for its ability to turn average or sub par academic students into honor students...
4 views0 comments
villaridojo
- Aug 4, 2022
- 4 min
Building Confidence by Regaining Control of Your Life
by Carrie Spencer The last couple of years have been extremely challenging for many people. Depression and anxiety are running rampant...
3 views0 comments
villaridojo
- Jun 16, 2022
- 3 min
Father's Day Gift Guide for Vegan-Minded Dads
by Carrie Spencer Villari's Martial Arts Centers empowers students with respect, self-discipline, and self-control for confidence, focus...
12 views0 comments
villaridojo
- Jun 1, 2022
- 2 min
A Form of Meditation
Forms have been called moving meditation. But what exactly does that mean? Meditation itself can be looked at as a systematic way of...
0 views0 comments
villaridojo
- May 1, 2022
- 2 min
Continuity is the Key
As the warm weather brings “spring fever”, some children may want to engage in outdoor sports such as baseball and soccer. This can...
4 views0 comments
villaridojo
- Feb 1, 2022
- 2 min
Sixty Million Breaths
Sixty million breaths. That’s all you get. This is what Indian yogis believe. If what they say is true, you can see how important your...
8 views0 comments
villaridojo
- Dec 9, 2021
- 2 min
How to Practice Post-Pandemic Self-Care with Your Significant Other
by Charlene Roth Good health is important for maintaining a thriving relationship. When you feel healthy and energized, you’re more...
10 views1 comment
villaridojo
- Sep 1, 2021
- 4 min
Five Strategies To Help Your Kids Make Healthy Choices
by Charlene Roth Unhealthy behaviors are deeply ingrained into modern culture, such as drinking alcohol to celebrate even small...
19 views0 comments
villaridojo
- Aug 2, 2021
- 2 min
How Does Martial Arts Training Develop Self-Discipline?
Self-discipline comes when you see the tremendous results your training gives you. From that point it’s much easier to acquire the will...
17 views0 comments
villaridojo
- Jul 1, 2021
- 2 min
The Stretch Theory
Most successes in life are the result of doing something a little better than average. A good example of this is in scholastics. Have you...
17 views0 comments
bottom of page