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Join date: May 9, 2020
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May 1, 2024 ∙ 2 min
Mothers and Daughters Benefit from Martial Arts Training
Today martial arts is more popular than ever and is enjoyed by men and women of all age groups. The propulsion behind martial arts’...
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Apr 1, 2024 ∙ 2 min
Tips for Making Easy Meals Healthy
By Jennifer G. Galea MS RD Probably all of us would love to eat healthy home-cooked foods for every meal every day. But who has the time...
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Mar 1, 2024 ∙ 2 min
Hey Kids, Why Are There So Many Rules?
Imagine if you woke up one morning and there were absolutely no rules to follow. What would life be like if you could sleep until 11:00...
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