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Join date: May 9, 2020
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Apr 1, 2024 ∙ 2 min
Tips for Making Easy Meals Healthy
By Jennifer G. Galea MS RD Probably all of us would love to eat healthy home-cooked foods for every meal every day. But who has the time...
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Mar 1, 2024 ∙ 2 min
Hey Kids, Why Are There So Many Rules?
Imagine if you woke up one morning and there were absolutely no rules to follow. What would life be like if you could sleep until 11:00...
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Feb 1, 2024 ∙ 2 min
With Great Knowledge Comes Great Responsibility
Even after just a few months of martial arts training, you will be amazed at how much you have learned. However, the longer you train the...
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