Special Programs

PERSONAL TRAINING
Sessions by appointment only.
C.I.T. – Certified Instructor Training
S.T.O.R.M. – Special Team of Role Models

Leadership Training – a program available to all students who are driven to excel and to learn leadership skills.

Black Belt Club – available to all intermediate and advanced students. A commitment-based cost-free program.

Age Groups

Little Dragons 4 - 7
Juniors 8 – 12
Teen / Adult 13+

Ability Levels/Belt Ranks:

Beginner: White, Yellow & Orange Belts
Intermediate: Purple, Blue & Blue w/Stripe Belts
Advanced: Green, Green w/Stripe & Brown Belts
Open: All Ranks

Monday

Personal Training or Introductory Lesson
4:00 – 4:30

Little Dragons Beginner and Intermediate
4:45 – 5:20

Junior Beginner and Intermediate
5:30 – 6:15

Personal Training or Introductory Lesson
6:15 – 6:45

Tai Chi
7:00 – 7:45
Taught in 6-week
Sections. Call for details.

Teen and Adult Open
7:45 – 8:45

Tuesday

Personal Training or Introductory Lesson
4:45 – 5:15

Little Dragon Advanced
5:30 – 6:15

Junior Advanced / Black Belt
5:30 – 6:15

Special Classes
6:15 – 7:00

1st Tuesday of the month: Demo Practice

2nd Tuesday of the month: Off the Mat

3rd Tuesday of the month: Leadership Training and CIT/STORM
Meeting

Teen and Adult Open
7:00 – 8:00

Wednesday

Personal Training or Introductory Lesson
4:00 – 4:30

Junior Beginner and Intermediate
4:45 – 5:30

Little Dragon Beginner and Intermediate
5:30 – 6:05

Weapons(Black Belt Club and Leadership Team)
6:15 – 6:45
1st Wednesday of the month: Bo Staff
(Purple Belt and Above)

2nd Wednesday of the month: Sai
(Green Belt and Above)

3rd Wednesday of the month: Kama
(3rd Degree Brown and Above)

4th Wednesday of the month: Katana
(1st Degree Brown and Above)

Teen and Adult Open
6:45 – 7:45

Thursday

Special Events
4:00 – 5:30

Little Dragons/ Junior Advanced/Junior Black Belt
5:30 – 6:15

Personal Training or Introductory Lesson
6:15 – 6:45

Special Events
7:00

Friday

Friday is reserved for
Special Events.

(to be announced)

Saturday

Teen and Adult Open
9:00 AM – 10:00 AM

Turbo Class
(Black Belt Club & Masters Club)

10:00 – 10:30

1st Saturday of the month
Purple, Blue and Blue/Stripe Belts

2nd Saturday of the month
All Green Belts

3rd Saturday of the month
All Brown Belts

4th Saturday of the month
Black Belts

Little Dragons and Juniors
White through Blue/Stripe

10:30 – 11:15

Little Dragons and Juniors
Green through Junior Black

11:30 – 12:15